Sports Nutrition
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Editeur : KARGER
Collection : Nestlé Nutrition Institute Workshop Series - 75
Année : 04/2013Regular training and adequate nutrition are key factors in modulating exercise performance:
Optimal performance requires a healthy diet adapted to the specific demands of the individuel athlete's training and competition. Research has shown an impact of dietary intervention on the modulation of the skeletal muscle adaptive response to prolonged exercise training.
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